Ori Hofmekler is a fellow renaissance man; not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books. With a tagline like
“Not actively surviving… is passively dying!”
This guy is no joke, and is a wealth of information and knowledge.
In today’s show we talk about:
- Why human are nocturnal eaters
- How not eating food can improve health and performance
- What it’s like to be a bonafide renaissance man
- And the critical difference between grass-fed & pastured dairy