There is growing evidence that estrogenic chemicals accelerate aging, which is also associated with a decline in testosterone. The Anti-Estrogenic Diet may help counteract this process by providing the body with both anti-estrogenic and testosterone-boosting nutrients. If you take supplemental DHEA, you may also be able to minimize its conversion to estrogen and thereby induce maximum androgenic effect. To boost your libido, train your body to shift from carb to fat fuel. Try to increase the intake of food listed in Phase II of the diet. Raw nuts and seeds, when eaten with the right combination of foods and in large amounts, could be the best fuel for improving your libido.
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